Building Better Humans

helping People optimize their performance with evidence based training, nutrition & lifestyle strategies

My mission is to cultivate the complete individual — integrating and refining all aspects of the mind and body that drive people to reach their highest potential. I work with my clients to develop the physical, mental, and lifestyle factors that empower them to perform at their highest level through structured programming, individualized coaching, and nutrition/lifestyle guidance.

  • Coach Pete’s attention to detail and his client relationship management is top notch! I have been working with pete for 1.5 years now. He truly cares about how you are doing outside of the gym while providing excellent coaching on all forms of strength sports.

    - Darren

  • I worked with coach Pete several years ago getting into power lifting. His knowledge and approach to training is by far one of the best out there; not only for training with weights but also the science behind it. I've had several trainers in the past and it was the typical cookie cutter program, but Coach Pete challenged me and made me think about things in a different way.

    - John Feltner

  • I can’t say enough great things about working with Coach Pete! I came to Pete with a battered and broken lower back from my football career. I couldn’t squat, deadlift, walk, or even sleep without debilitating pain. I had a lofty goal of living life pain free, and eventually competing in powerlifting meets. Pete was so detailed in his approach to getting me healthy again! He came in with a plan of attacking my deficiencies, but was always willing to listen to my pain while still pushing me. He knew what was best for my rehab and strengthening process. It only took 6 months before I was pain free again!

    - Jack

  • Coach Pete has helped me in my form and technique as well as my transition from wrestling strength into powerlifting strength while maintaining my athleticism, functionality and mobility. I decided to train with Pete because he was training people I trusted and had the background to back up his coaching.

    - Wyatt Kearn

our services

Lifestyle & Habit Optimization

True transformation starts with how you live—how you train, recover, fuel, and think. I take a systems-based approach to refine your habits, optimize recovery, and eliminate friction between you and your goals. With clear, actionable strategies, I help you build a lifestyle that supports high performance without burnout.

Strength & Conditioning

Strength is a skill. Conditioning is resilience. I build both. My coaching blends intelligent programming with a deep understanding of biomechanics, physiology, and adaptation. Whether you’re chasing athletic performance, longevity, or raw capability, I will create a plan that evolves with you—no fluff, no wasted effort, just results.

Nutrition Coaching

Nutrition isn’t about strict rules or one-size-fits-all plans—it’s about strategy. I take a principle-based approach to fueling your body, optimizing recovery, and supporting your performance. No gimmicks, no micromanaging—just clear, adaptable guidance that fits your life and delivers results.

schedule a consult

Reach out to schedule a complimentary intake call. This is where you can tell me a little bit about yourself, your pain points, your goals and what you’d like to get out of training together.